Overview
We are seeking a motivated and personable Fitness Trainer to join our dynamic team. The ideal candidate will possess strong communication skills, a passion for health and wellness, and the ability to motivate clients of diverse backgrounds. This role offers an exciting opportunity to help individuals achieve their fitness goals while fostering a positive and engaging environment. The Fitness Trainer will be responsible for designing personalized workout plans, demonstrating proper exercise techniques, and providing ongoing support and encouragement to clients.
Responsibilities
- Develop personalized strength and conditioning programs
- Lead training sessions and demonstrate proper exercise techniques
- Monitor progress and adjust training plans accordingly to optimize performance
- Educate clients on injury prevention, proper nutrition, and recovery strategies
- Foster a positive, motivating environment that encourages consistent progress
- Track client progress through documentation and regular assessments
Qualifications
- Proven experience in strength and conditioning or related fitness roles
- Strong teaching skills with the ability to clearly communicate exercise techniques
- Knowledge of anatomy, physiology, biomechanics, and injury prevention strategies
- National certification in Personal Training or equivalent (e.g., NASM, ACE or ISSA)
- Proficiency in Nutrition planning and guidance
- Excellent interpersonal skills with the ability to motivate individuals
- Ability to work flexible hours including evenings or weekends if required
- Willing to travel and First Aid and CPR certification is preferred
Pay: $40.00-$70.00 per hour
Experience:
- Fitness Training : 2 years (required)
Licence/Certification:
- CPR/First Aid Certification (required)
Location:
- Hamilton, ON L9C 3A3 (required)
Work Location: In person
